Today I’m speaking with trauma resolution educator and coach Rachael Maddox for an episode dedicated to a topic that is also the name of her new book "Sex after trauma: helping people navigate life between the sheets after they’ve been through the worst of it".

In this episode we discuss:

• What inspired Rachael to write Sex After Trauma
• The importance of healers and doing the healing work
• How to discover your inherent treatment plan
• Understanding your personal pie chart of healthy needs
• Why we have a hard time saying no
• How to recognise the signs of sexual trauma
• How to move through pain and access pleasure

...and so much more. 

“The world of sex can be intimating in general, but if you’ve experienced sexual trauma, it can be downright terrifying. In Rachael Maddox’s new book, Sex After Trauma, she demystifies a safe and sacred reclamation process. Stories, strategies and science for life between the sheets when you’ve been through the worst of it.  Click here to support, to learn more and be part of the grassroots movement."

If you want to let go of your ex, heal any past hurts, reclaim your power, amplify your new desires and expand into your greatness, sooner rather than later, then CONSCIOUS CELIBACY is my go to practice.

In this episode, I share:

• my definition of conscious celibacy
• 3 powerful reasons to practice conscious celibacy
• my personal experiences with this practice

International speaker, best-selling author and modern mystic, Belinda  Davidson, joins me again this week to dive deeper into her latest book: From the Dark to the Light.  In this episode we discuss:

• how to cope with the rising of the shadow
• the importance of embodiment and what that looks like
• understanding the two energy flow systems
• what happens when we die
• what is the white light

Belinda also guides us through a mini-session of how to channel the white light. 

Enjoy!

Many people use these words interchangeably, but according to the international speaker, best-selling author, and modern mystic Belinda Davidson, they are two very different things. In this episode we discuss:

• the difference between living your life purpose vs living your soul purpose
• whether our destiny is set in stone or not
• what it means to journey from dark to light
• why healing your past matters
• what it means to raise one's vibrations
• how to heal your sexuality 

Enjoy!